Ever notice how many distractions make up modern life?
From all of our gadgets to the market-place value on multi-tasking,
we are almost never quiet. Never still.
It's no wonder why we count the days
until our next getaway only to find that
the first day back at work leaves us more agitated than when we left.
Ask yourself one question~
If you could guarantee that with an investment of 30 minutes a day
for 8 weeks that you WOULD BE HAPPIER, would you invest the time?
If you BELIEVED that this was a SCIENTIFIC FACT, would you give it a shot?
And simply a matter of reflective practice.
Two years ago, I began a daily meditation practice, starting with just 5 minutes a day. I've gone from a heart full of aggression to a heart softened by compassion. And along the way, I've discovered the life and relationships that I've always dreamed of. And I can teach you this, too.
If you are TIRED of being over-stretched, unhappy, and waiting for the next chance to escape from it all, CONTACT ME TODAY to schedule a complimentary 30-minute discovery session to see how reflective practice can change your life.